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30-Day Total Transformation Programs

Reset Your Facial Habits and Get Rid of Your Stress Face

Do you see photos of yourself or look in the mirror and feel like you don't recognize yourself?

Have you suspected that something has shifted with your face, and you know it isn't just from "aging?"

You're not crazy and you're not alone!

Stress, trauma, emotions, and bad facial posture habits can actually reshape your face due to bound facial muscles and stiffened fascia.

But you can rehabilitate the muscles and fascia from the comfort of your home to regain your true face, and that's exactly what these 30-Day programs are designed to do

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What to Expect:

Unwind tightly bound facial muscles that are changing your face shape and features

Get rid of painful tension that keeps you stuck in a stress loop

Save a significant amount of $$$ on Botox and other interventions by softening and even erasing expression lines

Allow stagnant fluids and puffiness to circulate out of your face

Reconnect with your body after experiencing stress or trauma and release deep seated facial tension

Experience true confidence that goes beyond "beauty standards" by gaining an open, relaxed facial posture

Spend only 8-16 minutes a day to get your results

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Just to be clear -

This isn't just another face massage or face yoga course.

These programs are 30-day total resets, designed to:

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Free you from tension caused by stiffened facial muscles and fascia

Release emotions and tension stuck in your face, head, and neck

Reveal your true features and face shape

Help you gain true confidence and an open, relaxed resting facial posture

Which option is right for me?

Option 1: Self-Guided

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The self-guided 30-Day Facial Tension Release Challenge

is right for you if...

You are a self-starter and easily stick to a routine

You are already familiar with face massage and you're ready to take it to the next level with one-of-a-kind techniques

You don't mind pausing/stopping the video to do the techniques on your own

You don't mind mixing and matching between Sage's social media content and the methods taught in this challenge

You want a program you KEEP so you can go back when needed!

$299 $99

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Option 2: Fully Guided

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The fully guided 30-Day Total Transformation Program

is right for you if...

You want all the thinking taken out of it. Just a plug-and-play fully guided program with a new video to follow each of the 30 days

You want maximum results with maximum convenience and a lifetime access program you KEEP, not one that will lock you out after a deadline

You want a mix of Sage's social media techniques and the one-of-a-kind techniques in the program blended into daily routines

You want to improve your physical and emotional well-being with a daily practice that won't take much time out of your day

You want the feeling and results of one-on-one guided sessions

$899 $349

For a limited time - get 15% off the Fully Guided Program with code

30DAYOFF

Total Value = $899

NORMAL PRICE = $349

Your price with code 30DAY0FF = $297


Afterpay, Klarna available

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Your face is not just the result of your genetics + your age.

Your face tells a story, and there are many writers of that story!

Facial posture, upper body posture, fascia, and long-held negative emotions are all involved in creating the appearance and function of your face.

Stress in particular causes changes to the form and function of your facial muscles and fascia, reshaping your facial features and stealing away your true face.

But there is a way to release stuck emotions and deep seated facial tension to gain a relaxed, open, and lifted facial posture.

These 30-Day programs combine biomechanical principles with microexpression science to truly address the facial tension changing your face and reverse its effects.

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BEFORE AND AFTER TRANSFORMATIONS



SOCIAL MEDIA TESTIMONIALS

PROGRAM TESTIMONIALS


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Zero risk, all reward

I understand that you want to feel confident in purchasing this program. That's why I stand by my Money-Back Guarantee.

Not only do I honor a 7-day money-back policy if you decide it isn’t the right fit, because I believe in the power of my methods, if you fully commit to the program for 6 weeks and don't experience results by then, you can ask for a refund.

What you'll experience

The chance to reconnect with your authentic self internally and externally

Structured and expert guidance, ensuring consistent and effective care

A deeper form of confidence that comes from having freedom and openness in your face and facial expressions

Lasting solutions that address the root cause of facial tension

Restoration of proper function to your facial muscles and fascia to allow your true face to come through


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In these photos, I had been experiencing years of emotional distress.

Even after I completely changed my life situation for the better, my face didn't go back. I tried regular gua sha, better skincare, and even a small amount of lip filler.

It didn't produce the changes I wanted, and I intuitively knew my true face was hiding under bound-up facial tension.

To get my face back, I went on a mission. I had been self-taught in gua sha and face massage for years, but I knew something was missing.

I learned everything I could about the connection between emotions and face tension. I became certified in myofascial release and microexpression recognition, and then combined what I learned to develop the methods of face tension release in the programs.

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Not only have I seen my face shape and features return, releasing emotions stuck in my face also gave me more confidence and the ability to truly let go of the emotional tension I was holding in both my face and in my spirit.

I was more comfortable in my own skin, and I noticed others reacting to me differently because I no longer projected a face of strain and pain to the world.

I also found that I had a healthier relationship with my looks - not because they had changed, but because the power of touch and self-care in the methods helped heal my feeling of powerlessness over my appearance.

Yes I am older now! Which is fine - we embrace aging around here! The goal is to retain your true features as you age, which is totally possible if you consistently release the tension that naturally builds up from life's many stressors.


THE 30-DAY JOURNEY


Immediately

You feel less tension and have a relaxed facial posture after each session

After 2-3 weeks

You will likely start to consistently feel less tension in the face and may begin to see visible changes. Facial awareness is improving as well to help prevent tension before it starts

After 30 days

For most, this is enough time to rehabilitate the muscles and fascia and experience incredible changes. You'll feel better and look more open and relaxed (others will notice as well!)

Beyond the 30 days

We really experience deep, transformative changes over the course of 4-5 months of practice and beyond. You will continue to experience compounding results by doing the routines 3-5 times a week.

This is exactly why you get lifetime access. Your long-term results matter most to me.

Facial Tension Release fully reorients the muscles and fascia back to fluidity and suppleness, allowing:

Your face shape to come back

Your features to open up and expression lines soften

Your facial expression to be more naturally relaxed, joyful, and confident vs. strained and compressed


WHAT YOU'LL GET


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Option 1:

Self-Guided 30-Day Challenge

LIFETIME ACCESS to the following:

25 videos of Facial Tension Release techniques broken down into the 4 methods:

Posture Stretches

The Holding Pressure Technique

Face massage

Gua Sha

A guide with:

A weekly routine for you to follow after the challenge

The why & how of the methods

Facial awareness practices+tips

Illustrations of face muscles to help you gain facial awareness

Printables/downloadables including:

A 30-day calendar to follow

Outline, objectives, and instructions on how to do the 30-day challenge

BONUS:

Guided Intuitive Emotional Massage video & 4 instructional cheek exercise videos

TOTAL VALUE = $299

Today's Price = $99

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This price is a one-time payment and you keep the program for life.


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Option 2:

Fully Guided 30-Day Total Transformation Program

LIFETIME ACCESS to the following:

30 concise daily guided videos you follow all the way through without having to pause

All Face Tension Release methods blended into daily videos, including:

Posture Stretches

The Holding Pressure Technique

Face massage

Gua Sha

Intuitive Emotional Massage

Progressive Relaxation Technique

Buccal Massage for the Jaw

Myofascial Release for Jaw, Neck, and Scalp

Somatic Release Massages for: Sadness, Anger, Fear, Anxiety/Stress, Nervousness

Printables/downloadables

Concise routines that only take 8-16 minutes per day

BONUS #1

Complimentary personalized advice and recommendations from Sage within 60 days of purchase

valued at $599

BONUS #2

All-in-One Skincare Guide

Pillars of good skincare for each stage of life

Understanding your skin type and product recommendations

How to integrate skincare into your tension release routines

valued at $47

BONUS #3

4 instructional cheek exercise videos to help lift the face and achieve facial control

valued at $77

BONUS #4

Printable/downloadable Body Scan Checklist to help you practice daily facial awareness and reset your facial tension patterns

valued at $37

TOTAL VALUE = $899

NORMAL PRICE = $349

Today's price with 15% off code 30DAYOFF = $297

Or pay in 3 interest-free payments (Klarna, Afterpay)

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This price is a one-time payment and you keep the program for life.

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I understand that you want to feel confident in purchasing this program. That's why I stand by my Money-Back Guarantee.

Not only do I honor a 7-day money-back policy if you decide it isn’t the right fit, and because I believe in the power of my methods, if you fully commit to the program for 6 weeks and don't experience results by then, you can ask for a refund.

HELLO! I AM SAGE

Founder and Instructor

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I am certified in Myofascial Release and Microexpression Reading, extensively self-studied in the areas of body trauma work, somatic release, skin care, gua sha, face massage, and self-care, and have a PhD in mass communication. All of these seemingly disparate fields came together as an ideal combination to allow me to develop and teach my Facial Tension Release methods that have helped me and many others.

My philosophy is that we have the power to heal ourselves. I am simply here to teach and assist you on that journey. You can truly change your life by changing your face - but not in the way society teaches us. We are here to gain true confidence and release ourselves from the binds of emotional strain in the face! I am so excited for you to begin!

HOW THESE PROGRAMS ARE DIFFERENT

You'll see and feel your results

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FIND RELIEF FROM PAINFUL AND FACE-ALTERING TENSION

Facial tension can truly change your life for the worse. It feels like you're trapped in a body that just won't function properly. Over time, this not only causes expression lines - it also changes how the features are held on the face and your ability to make relaxed expressions. Facial Tension Release offers a way out of the never-ending loop of tension, and works to fully rehabilitate muscles.

EXPERIENCE A NEW LEVEL OF EMOTIONAL AND PHYSICAL SELF-CARE

Everyone can benefit from self-care - even people who don't care about their appearance at all! This is about way more than looks. The somatic release you can experience by working through stress, trauma, and negative emotions trapped in the face (the expression center of your body) allows you to be your best self and truly put your best face forward!

LEARN FROM A PROGRAM DESIGNED WITH YOU IN MIND

My main priority is that you get the results you deserve and learn a new set of skills that will last a lifetime. The blend of techniques in the Facial Tension Release methods create a one-of-a-kind program that can completely change how your face feels and how you hold your face. I want to help you achieve greater confidence and calm at both the physical and emotional level.

Please note - these programs are at an incredible value right now and won't be this price forever.

FREQUENTLY ASKED QUESTIONS

Why 30 days?

Research has found that it takes anywhere from 18-66 days to form a new habit.

Doing a 30-Day program is a great way to start a new habit for yourself while also learning the methods. By the end, you will not only look and feel different - you'll also have a new life skill and positive habit.

30 days is around how long it took for these methods to change my face and for others to notice, and although you will have compounding results over time (just like exercise!), for most 30 days can make a huge difference.

Is this really lifetime access?

Yes! Why would I lock you out of a program I designed to help you? Although I want to teach and empower you to learn how to do Face Tension Release on your own, I will not revoke your access to the course after 30 days, 60 days, etc. By purchasing, you are gaining access to information you get to keep. In fact, I periodically update the programs with new and requested information.
To be clear - lifetime access refers to the lifetime of the program(s) (rather than the lifetime of individuals who participate), and I have no intentions of ever closing these programs!

Can I do this if I have filler, Botox, threads, etc.?

You can with caution. Always consult your practitioner as needed. Typically, if you have Botox, wait 2 weeks before going over that area any deeper than light superficial massage. Or you can avoid your Botox area and work the other areas. You will still experience results. If you have filler, wait 3 weeks after getting it and always be aware of not pushing too hard on those areas. If you have threads, you need to avoid those areas but can do the methods in other areas.

How much time will this take each day?

A maximum of 20 minutes each day. Once you get a feel for everything and work this into your daily routine (for example, for some it is easier in the morning while getting ready, for others nighttime works best) then it will take even less time. You'll be a pro in no time and this will just become a part of your life. Most daily routines take about 8-10 minutes plus 5 minutes of posture stretches.

Is this all about beauty standards and "anti-aging"?

Absolutely not! I know what it feels like to chase a physical ideal - ironically leaving you feeling more tense and stressed! What we are doing with Face Tension Release is creating a new way of seeing ourselves by engaging in a form of internal and external self-care. While the results may technically "improve" your appearance, it is not because you've reached some beauty standard, it is because you've revealed your true face and features and achieved a relaxed face with more supple muscles and skin. You will be healthier from the inside out and it will just naturally radiate out of you.

How often will I need to do the routines after the 30 days?

Once you've gone through the 30 days and rehabilitated the muscles and fascia, you are in the maintenance phase. For some, further results and effects after 45-60 days of consistency. After 30 days, however, you will only have do the methods 3-5 times a week, and you can mix and match depending on what works best for you, what needs the most attention, etc. Also, because our triggers and causes of face tension may come and go, when you are experiencing more face tension you can increase the duration or number of sessions to help remedy it. You can always access your course if you need to go back and refresh your memory. Remember, the results compound so maintenance is still very important!

By using this website or joining any programs or courses, you agree to the terms and conditions.

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Fully Guided Face Transformation Program
$349.00
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